I had my last physio session last night. She worked my butt and hips pretty good... so good that they're still sore today.
The great news—sore butt aside—is that I am now going to physio on an as-needed basis. This means that I can go see her whenever I want for the little aches and pains that build up in my back. I also have to start doing massages every 4-6 weeks.
It's so time to celebrate! It seemed like just yesterday that I was holed up on the couch in pain with no relief in sight.
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