Wednesday, November 25, 2009

Bring on winter!

I'm looking forward to getting out running tonight. I didn't want to yesterday, that's for sure. I got the flu shot on Monday night and both my husband and I felt awful yesterday. Not to mention that I ended up working 8-6, even though all I wanted to do was cozy up on the couch with a blanket.

I knew my body was telling me it needed a rest, so I dutifully bumped my runs by a day. This week I'm running 8/8/11 and have a couple more 3 run weeks until I plateau at 28K/week for most of December and divide up the mileage into 4 runs per week... just as the weather starts to get cold and snowy.

But I have to admit, I'm a masochist. I love winter running, especially in snowstorms. Snowstorms are actually one my favourites, because I get to see who all in this city just as crazy as me! There's some strange extra endorphin rush that I get when I run in crazy weather.

Another great part about the weather turning cold is the fact that it's easier to dress for my runs. Lately it's been between 7 and 10 degrees during my runs. Normally that's an ideal temperature! But then there's been a lot of wind and either rain or sun. It's tough to figure out what to wear, which usually means I end up freezing when running into the wind or toasty when the wind's at my back.

Bring on winter!

2 comments:

Sadie said...

You are crazy and that is why I love you.

Nanookie said...

Dude, I got up at 7 a.m. to run today. If that isn't crazy, I don't know what is. I saw one runner during the first 45 minutes. The bonus was I never passed!